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CHRISTOPHER PAWL
Certified Personal Trainer

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Chris has been a Certified Personal Trainer with the National Academy of Sports Medicine for 17 years and a fitness professional for 19 years. Over his extensive fitness career, he has earned the following additional certifications:


Bachelor of Science in Exercise Science
Salem State University

Fitness / Nutrition Specialist
National Academy of Sports Medicine

Prenatal Fitness
National Academy of Sports Medicine

Youth Fitness
National Academy of Sports Medicine

Senior Fitness
National Academy of Sports Medicine

Behavior Change Specialist
National Academy of Sports Medicine

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Throughout his career, Chris has helped many clients achieve their health and wellness goals. Some of his specialties include the following:


Weight Loss / Toning
High-Intensity Interval Training
Core Strengthening
Bodybuilding

Nutritional Guidance
Injury Rehabilitation
Hip Flexibility
Pliability

Special Event Prep
Sports-Specific Training
Bridal Boot Camp

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